Candies, truffles, prepared-from-recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Candies, truffles, prepared-from-recipe
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, truffles, prepared-from-recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 510 kcal | 114 kcal ★ | Candies, truffles, prepared-from-recipe has 347% more |
| Protein | 6.21 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Carbs | 44.88 g ★ | 19.54 g | Candies, truffles, prepared-from-recipe has 130% more |
| Fat | 33.76 g | 0.38 g ★ | Candies, truffles, prepared-from-recipe has 8784% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 38.31 g | 1.8 g ★ | Candies, truffles, prepared-from-recipe has 2028% more |
| Sodium | 68 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Calcium | 157 mg ★ | 19 mg | Candies, truffles, prepared-from-recipe has 726% more |
| Iron | 1.75 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 297 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
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