Candies, TWIZZLERS CHERRY BITES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, TWIZZLERS CHERRY BITES
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, TWIZZLERS CHERRY BITES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 338 kcal | 114 kcal ★ | Candies, TWIZZLERS CHERRY BITES has 196% more |
| Protein | 2.97 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Carbs | 79.38 g ★ | 19.54 g | Candies, TWIZZLERS CHERRY BITES has 306% more |
| Fat | 1.7 g | 0.38 g ★ | Candies, TWIZZLERS CHERRY BITES has 347% more |
| Fiber | 0.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 261 mg | 238 mg ★ | Candies, TWIZZLERS CHERRY BITES has 10% more |
| Calcium | 12 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Iron | 0.55 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 14 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
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