Candies, TWIZZLERS CHERRY BITES vs Nuts, almonds
Nutrition comparison per 100g
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Candies, TWIZZLERS CHERRY BITES
4 wins
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Nuts, almonds
6 wins
| Nutrient | Candies, TWIZZLERS CHERRY BITES | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 338 kcal ★ | 579 kcal | Nuts, almonds has 42% more |
| Protein | 2.97 g | 21.15 g ★ | Nuts, almonds has 86% more |
| Carbs | 79.38 g ★ | 21.55 g | Candies, TWIZZLERS CHERRY BITES has 268% more |
| Fat | 1.7 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 261 mg | 1 mg ★ | Candies, TWIZZLERS CHERRY BITES has 26000% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.55 mg | 3.71 mg ★ | Nuts, almonds has 85% more |
| Potassium | 14 mg | 733 mg ★ | Nuts, almonds has 98% more |
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