Candies, TWIZZLERS CHERRY BITES vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, TWIZZLERS CHERRY BITES
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Candies, TWIZZLERS CHERRY BITES | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 338 kcal | 120 kcal ★ | Candies, TWIZZLERS CHERRY BITES has 182% more |
| Protein | 2.97 g | 4.4 g ★ | Quinoa, cooked has 33% more |
| Carbs | 79.38 g ★ | 21.3 g | Candies, TWIZZLERS CHERRY BITES has 273% more |
| Fat | 1.7 g ★ | 1.92 g | Quinoa, cooked has 11% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 261 mg | 7 mg ★ | Candies, TWIZZLERS CHERRY BITES has 3629% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.55 mg | 1.49 mg ★ | Quinoa, cooked has 63% more |
| Potassium | 14 mg | 172 mg ★ | Quinoa, cooked has 92% more |
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