Candies, TWIZZLERS NIBS CHERRY BITS vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, TWIZZLERS NIBS CHERRY BITS
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Candies, TWIZZLERS NIBS CHERRY BITS | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 347 kcal | 120 kcal ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 189% more |
| Protein | 2.3 g | 4.4 g ★ | Quinoa, cooked has 48% more |
| Carbs | 79.37 g ★ | 21.3 g | Candies, TWIZZLERS NIBS CHERRY BITS has 273% more |
| Fat | 2.64 g | 1.92 g ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 38% more |
| Fiber | 0.6 g | 2.8 g ★ | Quinoa, cooked has 79% more |
| Sugar | 51.35 g | 0.87 g ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 5802% more |
| Sodium | 195 mg | 7 mg ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 2686% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.28 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Potassium | 37 mg | 172 mg ★ | Quinoa, cooked has 78% more |
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