Candies, TWIZZLERS Strawberry Twists Candy vs Nuts, almonds
Nutrition comparison per 100g
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Candies, TWIZZLERS Strawberry Twists Candy
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, TWIZZLERS Strawberry Twists Candy | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 348 kcal ★ | 579 kcal | Nuts, almonds has 40% more |
| Protein | 2.56 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 79.16 g ★ | 21.55 g | Candies, TWIZZLERS Strawberry Twists Candy has 267% more |
| Fat | 2.32 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 39.64 g | 4.35 g ★ | Candies, TWIZZLERS Strawberry Twists Candy has 811% more |
| Sodium | 287 mg | 1 mg ★ | Candies, TWIZZLERS Strawberry Twists Candy has 28600% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.51 mg | 3.71 mg ★ | Nuts, almonds has 86% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.