Candies, TWIZZLERS Strawberry Twists Candy vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, TWIZZLERS Strawberry Twists Candy
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Candies, TWIZZLERS Strawberry Twists Candy | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 348 kcal | 90 kcal ★ | Candies, TWIZZLERS Strawberry Twists Candy has 287% more |
| Protein | 2.56 g ★ | 2.01 g | Candies, TWIZZLERS Strawberry Twists Candy has 27% more |
| Carbs | 79.16 g ★ | 20.71 g | Candies, TWIZZLERS Strawberry Twists Candy has 282% more |
| Fat | 2.32 g | 0.15 g ★ | Candies, TWIZZLERS Strawberry Twists Candy has 1447% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 39.64 g | 6.48 g ★ | Candies, TWIZZLERS Strawberry Twists Candy has 512% more |
| Sodium | 287 mg | 36 mg ★ | Candies, TWIZZLERS Strawberry Twists Candy has 697% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0.51 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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