Candies, YORK BITES vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, YORK BITES
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Candies, YORK BITES | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 394 kcal | 120 kcal ★ | Candies, YORK BITES has 228% more |
| Protein | 1.78 g | 4.4 g ★ | Quinoa, cooked has 60% more |
| Carbs | 81.64 g ★ | 21.3 g | Candies, YORK BITES has 283% more |
| Fat | 7.32 g | 1.92 g ★ | Candies, YORK BITES has 281% more |
| Fiber | 2 g | 2.8 g ★ | Quinoa, cooked has 29% more |
| Sugar | 75 g | 0.87 g ★ | Candies, YORK BITES has 8521% more |
| Sodium | 46 mg | 7 mg ★ | Candies, YORK BITES has 557% more |
| Calcium | 10 mg | 17 mg ★ | Quinoa, cooked has 41% more |
| Iron | 0.94 mg | 1.49 mg ★ | Quinoa, cooked has 37% more |
| Potassium | 108 mg | 172 mg ★ | Quinoa, cooked has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.