Candies, YORK Peppermint Pattie vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, YORK Peppermint Pattie
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, YORK Peppermint Pattie | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 384 kcal | 114 kcal ★ | Candies, YORK Peppermint Pattie has 237% more |
| Protein | 2.19 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Carbs | 80.99 g ★ | 19.54 g | Candies, YORK Peppermint Pattie has 314% more |
| Fat | 7.17 g | 0.38 g ★ | Candies, YORK Peppermint Pattie has 1787% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 63.78 g | 1.8 g ★ | Candies, YORK Peppermint Pattie has 3443% more |
| Sodium | 28 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Calcium | 11 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Iron | 0.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 111 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
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