Candies, YORK Peppermint Pattie vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, YORK Peppermint Pattie
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Candies, YORK Peppermint Pattie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 384 kcal | 120 kcal ★ | Candies, YORK Peppermint Pattie has 220% more |
| Protein | 2.19 g | 4.4 g ★ | Quinoa, cooked has 50% more |
| Carbs | 80.99 g ★ | 21.3 g | Candies, YORK Peppermint Pattie has 280% more |
| Fat | 7.17 g | 1.92 g ★ | Candies, YORK Peppermint Pattie has 273% more |
| Fiber | 2 g | 2.8 g ★ | Quinoa, cooked has 29% more |
| Sugar | 63.78 g | 0.87 g ★ | Candies, YORK Peppermint Pattie has 7231% more |
| Sodium | 28 mg | 7 mg ★ | Candies, YORK Peppermint Pattie has 300% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.92 mg | 1.49 mg ★ | Quinoa, cooked has 38% more |
| Potassium | 111 mg | 172 mg ★ | Quinoa, cooked has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.