Celery, cooked, boiled, drained, without salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Celery, cooked, boiled, drained, without salt
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Celery, cooked, boiled, drained, without salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Protein | 0.83 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 4 g ★ | 0 g | Celery, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.16 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 1.6 g ★ | 0 g | Celery, cooked, boiled, drained, without salt has 0% more |
| Sugar | 2.37 g | 0 g ★ | Celery, cooked, boiled, drained, without salt has 0% more |
| Sodium | 91 mg | 83 mg ★ | Celery, cooked, boiled, drained, without salt has 10% more |
| Calcium | 42 mg ★ | 26 mg | Celery, cooked, boiled, drained, without salt has 62% more |
| Iron | 0.42 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Vitamin C | 6.1 mg ★ | 0 mg | Celery, cooked, boiled, drained, without salt has 0% more |
| Potassium | 284 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.