Celery, raw vs Nuts, almonds
Nutrition comparison per 100g
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Celery, raw
4 wins
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Nuts, almonds
7 wins
| Nutrient | Celery, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 579 kcal | Nuts, almonds has 98% more |
| Protein | 0.69 g | 21.15 g ★ | Nuts, almonds has 97% more |
| Carbs | 2.97 g | 21.55 g ★ | Nuts, almonds has 86% more |
| Fat | 0.17 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.6 g | 12.5 g ★ | Nuts, almonds has 87% more |
| Sugar | 1.34 g ★ | 4.35 g | Nuts, almonds has 69% more |
| Sodium | 80 mg | 1 mg ★ | Celery, raw has 7900% more |
| Calcium | 40 mg | 269 mg ★ | Nuts, almonds has 85% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Celery, raw has 0% more |
| Potassium | 260 mg | 733 mg ★ | Nuts, almonds has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.