Cereals, CREAM OF RICE, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cereals, CREAM OF RICE, dry
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cereals, CREAM OF RICE, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 370 kcal | 130 kcal ★ | Cereals, CREAM OF RICE, dry has 185% more |
| Protein | 6.3 g ★ | 2.69 g | Cereals, CREAM OF RICE, dry has 134% more |
| Carbs | 82.4 g ★ | 28.17 g | Cereals, CREAM OF RICE, dry has 193% more |
| Fat | 0.5 g | 0.28 g ★ | Cereals, CREAM OF RICE, dry has 79% more |
| Fiber | 0.7 g ★ | 0.4 g | Cereals, CREAM OF RICE, dry has 75% more |
| Sugar | 0.3 g | 0.05 g ★ | Cereals, CREAM OF RICE, dry has 500% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 28.44 mg ★ | 0.2 mg | Cereals, CREAM OF RICE, dry has 14120% more |
| Potassium | 143 mg ★ | 35 mg | Cereals, CREAM OF RICE, dry has 309% more |
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