Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 394 kcal | 61 kcal ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 546% more |
| Protein | 12.02 g ★ | 3.15 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 282% more |
| Carbs | 66.73 g ★ | 4.8 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 1290% more |
| Fat | 11.02 g | 3.25 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 239% more |
| Fiber | 7.1 g ★ | 0 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 0% more |
| Sugar | 26.34 g | 5.05 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 422% more |
| Sodium | 181 mg | 43 mg ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 321% more |
| Calcium | 132 mg ★ | 113 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 17% more |
| Iron | 2.99 mg ★ | 0.03 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 9867% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 0% more |
| Potassium | 501 mg ★ | 132 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has 280% more |
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