Cereals ready-to-eat, BARBARA'S PUFFINS, original vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, BARBARA'S PUFFINS, original
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 333 kcal | 89 kcal ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 274% more |
| Protein | 7.41 g ★ | 1.09 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 580% more |
| Carbs | 84 g ★ | 22.84 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 268% more |
| Fat | 3.7 g | 0.33 g ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 1021% more |
| Fiber | 18.5 g ★ | 2.6 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 612% more |
| Sugar | 18.52 g | 12.23 g ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 51% more |
| Sodium | 704 mg | 1 mg ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 70300% more |
| Calcium | 70 mg ★ | 5 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 1300% more |
| Iron | 1.33 mg ★ | 0.26 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 412% more |
| Vitamin C | 55.6 mg ★ | 8.7 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 539% more |
| Potassium | 315 mg | 358 mg ★ | Bananas, raw has 12% more |
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