Cereals ready-to-eat, BARBARA'S PUFFINS, original vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, BARBARA'S PUFFINS, original
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 333 kcal | 246 kcal ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 35% more |
| Protein | 7.41 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 84 g ★ | 0 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Fat | 3.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Fiber | 18.5 g ★ | 0 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Sugar | 18.52 g | 0 g ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Sodium | 704 mg | 83 mg ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 748% more |
| Calcium | 70 mg ★ | 26 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 169% more |
| Iron | 1.33 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Vitamin C | 55.6 mg ★ | 0 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Potassium | 315 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.