Cereals ready-to-eat, chocolate-flavored frosted puffed corn vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, chocolate-flavored frosted puffed corn
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, chocolate-flavored frosted puffed corn | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 405 kcal | 89 kcal ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 355% more |
| Protein | 3.34 g ★ | 1.09 g | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 206% more |
| Carbs | 87.2 g ★ | 22.84 g | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 282% more |
| Fat | 3.5 g | 0.33 g ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 961% more |
| Fiber | 3.8 g ★ | 2.6 g | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 46% more |
| Sugar | 43.7 g | 12.23 g ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 257% more |
| Sodium | 534 mg | 1 mg ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 53300% more |
| Calcium | 70 mg ★ | 5 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 1300% more |
| Iron | 15.87 mg ★ | 0.26 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 6004% more |
| Vitamin C | 52.9 mg ★ | 8.7 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 508% more |
| Potassium | 176 mg | 358 mg ★ | Bananas, raw has 51% more |
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