Cereals ready-to-eat, frosted oat cereal with marshmallows vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, frosted oat cereal with marshmallows
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, frosted oat cereal with marshmallows | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 400 kcal | 89 kcal ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 349% more |
| Protein | 7.1 g ★ | 1.09 g | Cereals ready-to-eat, frosted oat cereal with marshmallows has 551% more |
| Carbs | 84.7 g ★ | 22.84 g | Cereals ready-to-eat, frosted oat cereal with marshmallows has 271% more |
| Fat | 3.33 g | 0.33 g ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 909% more |
| Fiber | 4.3 g ★ | 2.6 g | Cereals ready-to-eat, frosted oat cereal with marshmallows has 65% more |
| Sugar | 36.13 g | 12.23 g ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 195% more |
| Sodium | 533 mg | 1 mg ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 53200% more |
| Calcium | 333 mg ★ | 5 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 6560% more |
| Iron | 15 mg ★ | 0.26 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 5669% more |
| Vitamin C | 20 mg ★ | 8.7 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 130% more |
| Potassium | 207 mg | 358 mg ★ | Bananas, raw has 42% more |
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