Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
8 wins
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Bananas, raw
3 wins
| Nutrient | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 372 kcal | 89 kcal ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 318% more |
| Protein | 12.4 g ★ | 1.09 g | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 1038% more |
| Carbs | 73.2 g ★ | 22.84 g | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 220% more |
| Fat | 6.6 g | 0.33 g ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 1900% more |
| Fiber | 10.1 g ★ | 2.6 g | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 288% more |
| Sugar | 4.5 g ★ | 12.23 g | Bananas, raw has 63% more |
| Sodium | 497 mg | 1 mg ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 49600% more |
| Calcium | 357 mg ★ | 5 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 7040% more |
| Iron | 28.9 mg ★ | 0.26 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 11015% more |
| Vitamin C | 21.4 mg ★ | 8.7 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 146% more |
| Potassium | 633 mg ★ | 358 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 77% more |
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