Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 397 kcal | 61 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 551% more |
| Protein | 4.15 g ★ | 3.15 g | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 32% more |
| Carbs | 87.93 g ★ | 4.8 g | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 1732% more |
| Fat | 3.43 g | 3.25 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 6% more |
| Fiber | 1.1 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 0% more |
| Sugar | 43.15 g | 5.05 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 754% more |
| Sodium | 534 mg | 43 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 1142% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 6.21 mg ★ | 0.03 mg | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 20600% more |
| Potassium | 181 mg ★ | 132 mg | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.