Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 404 kcal | 61 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 562% more |
| Protein | 3.9 g ★ | 3.15 g | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 24% more |
| Carbs | 90.1 g ★ | 4.8 g | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 1777% more |
| Fat | 3.15 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fiber | 1 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 0% more |
| Sugar | 42.6 g | 5.05 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 744% more |
| Sodium | 630 mg | 43 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 1365% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 7.62 mg ★ | 0.03 mg | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 25300% more |
| Vitamin C | 1 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 0% more |
| Potassium | 76 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.