Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 391 kcal | 61 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 541% more |
| Protein | 4.69 g ★ | 3.15 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 49% more |
| Carbs | 85.94 g ★ | 4.8 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 1690% more |
| Fat | 3.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Fiber | 2.2 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Sugar | 45.31 g | 5.05 g ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 797% more |
| Sodium | 453 mg | 43 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 953% more |
| Calcium | 313 mg ★ | 113 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 177% more |
| Iron | 28.12 mg ★ | 0.03 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 93633% more |
| Vitamin C | 18.8 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Potassium | 104 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.