Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 373 kcal | 61 kcal ★ | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 511% more |
| Protein | 8.18 g ★ | 3.15 g | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 160% more |
| Carbs | 80.91 g ★ | 4.8 g | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 1586% more |
| Fat | 1.83 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Fiber | 10 g ★ | 0 g | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 0% more |
| Sugar | 20.29 g | 5.05 g ★ | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 302% more |
| Sodium | 14 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Calcium | 36 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Iron | 3.26 mg ★ | 0.03 mg | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 10767% more |
| Potassium | 336 mg ★ | 132 mg | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 155% more |
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Compare whole food groups for a cleaner, averaged breakdown.