Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
Nutrient Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 373 kcal 61 kcal Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 511% more
Protein 8.18 g 3.15 g Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 160% more
Carbs 80.91 g 4.8 g Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 1586% more
Fat 1.83 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 44% more
Fiber 10 g 0 g Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 0% more
Sugar 20.29 g 5.05 g Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 302% more
Sodium 14 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 67% more
Calcium 36 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 68% more
Iron 3.26 mg 0.03 mg Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 10767% more
Potassium 336 mg 132 mg Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 155% more

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Compare whole food groups for a cleaner, averaged breakdown.