Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Bananas, raw
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 399 kcal | 89 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 348% more |
| Protein | 7 g ★ | 1.09 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 542% more |
| Carbs | 82 g ★ | 22.84 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 259% more |
| Fat | 5.4 g | 0.33 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 1536% more |
| Fiber | 5.2 g ★ | 2.6 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 100% more |
| Sugar | 21.9 g | 12.23 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 79% more |
| Sodium | 483 mg | 1 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 48200% more |
| Calcium | 19 mg ★ | 5 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 280% more |
| Iron | 15.5 mg ★ | 0.26 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 5862% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 177 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.