Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
5 wins
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Bananas, raw
6 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 379 kcal | 89 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 326% more |
| Protein | 4.55 g ★ | 1.09 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 317% more |
| Carbs | 88.89 g ★ | 22.84 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 289% more |
| Fat | 1.45 g | 0.33 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 339% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 44.33 g | 12.23 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 262% more |
| Sodium | 758 mg | 1 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 75700% more |
| Calcium | 18 mg ★ | 5 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 260% more |
| Iron | 1.87 mg ★ | 0.26 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 619% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 199 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.