Cereals ready-to-eat, RALSTON Corn Biscuits vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, RALSTON Corn Biscuits
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cereals ready-to-eat, RALSTON Corn Biscuits | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 376 kcal | 61 kcal ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 516% more |
| Protein | 5.83 g ★ | 3.15 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 85% more |
| Carbs | 85.79 g ★ | 4.8 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 1687% more |
| Fat | 1.05 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Fiber | 2.6 g ★ | 0 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Sugar | 9.51 g | 5.05 g ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 88% more |
| Sodium | 767 mg | 43 mg ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 1684% more |
| Calcium | 378 mg ★ | 113 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 235% more |
| Iron | 38.37 mg ★ | 0.03 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 127800% more |
| Vitamin C | 18.5 mg ★ | 0 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Potassium | 200 mg ★ | 132 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.