Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 200 kcal | 61 kcal ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 228% more |
| Protein | 17.56 g ★ | 3.15 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 457% more |
| Carbs | 59.51 g ★ | 4.8 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 1140% more |
| Fat | 5.16 g | 3.25 g ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 59% more |
| Fiber | 41.3 g ★ | 0 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 66 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Iron | 13.88 mg ★ | 0.03 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 46167% more |
| Potassium | 1284 mg ★ | 132 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 873% more |
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Compare whole food groups for a cleaner, averaged breakdown.