Cereals ready-to-eat, WEETABIX whole grain cereal vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, WEETABIX whole grain cereal
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cereals ready-to-eat, WEETABIX whole grain cereal | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 508% more |
| Protein | 11.43 g ★ | 3.15 g | Cereals ready-to-eat, WEETABIX whole grain cereal has 263% more |
| Carbs | 81.5 g ★ | 4.8 g | Cereals ready-to-eat, WEETABIX whole grain cereal has 1598% more |
| Fat | 2.86 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Fiber | 11.4 g ★ | 0 g | Cereals ready-to-eat, WEETABIX whole grain cereal has 0% more |
| Sugar | 5.71 g | 5.05 g ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 13% more |
| Sodium | 371 mg | 43 mg ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 763% more |
| Calcium | 57 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Iron | 12.86 mg ★ | 0.03 mg | Cereals ready-to-eat, WEETABIX whole grain cereal has 42767% more |
| Potassium | 429 mg ★ | 132 mg | Cereals ready-to-eat, WEETABIX whole grain cereal has 225% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.