Cheese, american cheddar, imitation vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheese, american cheddar, imitation
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Cheese, american cheddar, imitation | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 239 kcal | 120 kcal ★ | Cheese, american cheddar, imitation has 99% more |
| Protein | 16.7 g ★ | 4.4 g | Cheese, american cheddar, imitation has 280% more |
| Carbs | 11.6 g | 21.3 g ★ | Quinoa, cooked has 46% more |
| Fat | 14 g | 1.92 g ★ | Cheese, american cheddar, imitation has 629% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 7.74 g | 0.87 g ★ | Cheese, american cheddar, imitation has 790% more |
| Sodium | 1345 mg | 7 mg ★ | Cheese, american cheddar, imitation has 19114% more |
| Calcium | 562 mg ★ | 17 mg | Cheese, american cheddar, imitation has 3206% more |
| Iron | 0.33 mg | 1.49 mg ★ | Quinoa, cooked has 78% more |
| Potassium | 242 mg ★ | 172 mg | Cheese, american cheddar, imitation has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.