Cheese, brick vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, brick
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cheese, brick | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Cheese, brick has 508% more |
| Protein | 23.24 g ★ | 3.15 g | Cheese, brick has 638% more |
| Carbs | 2.79 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Fat | 29.68 g | 3.25 g ★ | Cheese, brick has 813% more |
| Sugar | 0.51 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 560 mg | 43 mg ★ | Cheese, brick has 1202% more |
| Calcium | 674 mg ★ | 113 mg | Cheese, brick has 496% more |
| Iron | 0.43 mg ★ | 0.03 mg | Cheese, brick has 1333% more |
| Potassium | 136 mg ★ | 132 mg | Cheese, brick has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.