Cheese, brie vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, brie
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cheese, brie | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 334 kcal | 114 kcal ★ | Cheese, brie has 193% more |
| Protein | 20.75 g ★ | 9.02 g | Cheese, brie has 130% more |
| Carbs | 0.45 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Fat | 27.68 g | 0.38 g ★ | Cheese, brie has 7184% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.45 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sodium | 629 mg | 238 mg ★ | Cheese, brie has 164% more |
| Calcium | 184 mg ★ | 19 mg | Cheese, brie has 868% more |
| Iron | 0.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 152 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.