Cheese, brie vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheese, brie
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Cheese, brie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 334 kcal | 120 kcal ★ | Cheese, brie has 178% more |
| Protein | 20.75 g ★ | 4.4 g | Cheese, brie has 372% more |
| Carbs | 0.45 g | 21.3 g ★ | Quinoa, cooked has 98% more |
| Fat | 27.68 g | 1.92 g ★ | Cheese, brie has 1342% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.45 g ★ | 0.87 g | Quinoa, cooked has 48% more |
| Sodium | 629 mg | 7 mg ★ | Cheese, brie has 8886% more |
| Calcium | 184 mg ★ | 17 mg | Cheese, brie has 982% more |
| Iron | 0.5 mg | 1.49 mg ★ | Quinoa, cooked has 66% more |
| Potassium | 152 mg | 172 mg ★ | Quinoa, cooked has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.