Cheese, camembert vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheese, camembert
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Cheese, camembert | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 300 kcal | 120 kcal ★ | Cheese, camembert has 150% more |
| Protein | 19.8 g ★ | 4.4 g | Cheese, camembert has 350% more |
| Carbs | 0.46 g | 21.3 g ★ | Quinoa, cooked has 98% more |
| Fat | 24.26 g | 1.92 g ★ | Cheese, camembert has 1164% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.46 g ★ | 0.87 g | Quinoa, cooked has 47% more |
| Sodium | 842 mg | 7 mg ★ | Cheese, camembert has 11929% more |
| Calcium | 388 mg ★ | 17 mg | Cheese, camembert has 2182% more |
| Iron | 0.33 mg | 1.49 mg ★ | Quinoa, cooked has 78% more |
| Potassium | 187 mg ★ | 172 mg | Cheese, camembert has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.