Cheese, cheddar, sharp, sliced vs Nuts, almonds
Nutrition comparison per 100g
🏆
Cheese, cheddar, sharp, sliced
5 wins
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Nuts, almonds
5 wins
| Nutrient | Cheese, cheddar, sharp, sliced | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 410 kcal ★ | 579 kcal | Nuts, almonds has 29% more |
| Protein | 24.25 g ★ | 21.15 g | Cheese, cheddar, sharp, sliced has 15% more |
| Carbs | 2.13 g | 21.55 g ★ | Nuts, almonds has 90% more |
| Fat | 33.82 g ★ | 49.93 g | Nuts, almonds has 32% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.27 g ★ | 4.35 g | Nuts, almonds has 94% more |
| Sodium | 644 mg | 1 mg ★ | Cheese, cheddar, sharp, sliced has 64300% more |
| Calcium | 711 mg ★ | 269 mg | Cheese, cheddar, sharp, sliced has 164% more |
| Iron | 0.16 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Potassium | 76 mg | 733 mg ★ | Nuts, almonds has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.