Cheese, cheddar, sharp, sliced vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheese, cheddar, sharp, sliced
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Cheese, cheddar, sharp, sliced | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 410 kcal | 120 kcal ★ | Cheese, cheddar, sharp, sliced has 242% more |
| Protein | 24.25 g ★ | 4.4 g | Cheese, cheddar, sharp, sliced has 451% more |
| Carbs | 2.13 g | 21.3 g ★ | Quinoa, cooked has 90% more |
| Fat | 33.82 g | 1.92 g ★ | Cheese, cheddar, sharp, sliced has 1661% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.27 g ★ | 0.87 g | Quinoa, cooked has 69% more |
| Sodium | 644 mg | 7 mg ★ | Cheese, cheddar, sharp, sliced has 9100% more |
| Calcium | 711 mg ★ | 17 mg | Cheese, cheddar, sharp, sliced has 4082% more |
| Iron | 0.16 mg | 1.49 mg ★ | Quinoa, cooked has 89% more |
| Potassium | 76 mg | 172 mg ★ | Quinoa, cooked has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.