Cheese, cheshire vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, cheshire
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, cheshire | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 387 kcal | 61 kcal ★ | Cheese, cheshire has 534% more |
| Protein | 23.37 g ★ | 3.15 g | Cheese, cheshire has 642% more |
| Carbs | 4.78 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 0% more |
| Fat | 30.6 g | 3.25 g ★ | Cheese, cheshire has 842% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 700 mg | 43 mg ★ | Cheese, cheshire has 1528% more |
| Calcium | 643 mg ★ | 113 mg | Cheese, cheshire has 469% more |
| Iron | 0.21 mg ★ | 0.03 mg | Cheese, cheshire has 600% more |
| Potassium | 95 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.