Cheese, colby vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cheese, colby
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, colby | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 394 kcal | 61 kcal ★ | Cheese, colby has 546% more |
| Protein | 23.76 g ★ | 3.15 g | Cheese, colby has 654% more |
| Carbs | 2.57 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Fat | 32.11 g | 3.25 g ★ | Cheese, colby has 888% more |
| Sugar | 0.52 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 604 mg | 43 mg ★ | Cheese, colby has 1305% more |
| Calcium | 685 mg ★ | 113 mg | Cheese, colby has 506% more |
| Iron | 0.76 mg ★ | 0.03 mg | Cheese, colby has 2433% more |
| Potassium | 127 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.