Cheese, cottage, creamed, large or small curd vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, cottage, creamed, large or small curd
3 wins
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Bananas, raw
8 wins
| Nutrient | Cheese, cottage, creamed, large or small curd | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Cheese, cottage, creamed, large or small curd has 10% more |
| Protein | 11.12 g ★ | 1.09 g | Cheese, cottage, creamed, large or small curd has 920% more |
| Carbs | 3.38 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 4.3 g | 0.33 g ★ | Cheese, cottage, creamed, large or small curd has 1203% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.67 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 315 mg | 1 mg ★ | Cheese, cottage, creamed, large or small curd has 31400% more |
| Calcium | 83 mg ★ | 5 mg | Cheese, cottage, creamed, large or small curd has 1560% more |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 104 mg | 358 mg ★ | Bananas, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.