Cheese, cottage, lowfat, 2% milkfat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, cottage, lowfat, 2% milkfat
4 wins
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Bananas, raw
7 wins
| Nutrient | Cheese, cottage, lowfat, 2% milkfat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 89 kcal | Bananas, raw has 9% more |
| Protein | 10.45 g ★ | 1.09 g | Cheese, cottage, lowfat, 2% milkfat has 859% more |
| Carbs | 4.76 g | 22.84 g ★ | Bananas, raw has 79% more |
| Fat | 2.27 g | 0.33 g ★ | Cheese, cottage, lowfat, 2% milkfat has 588% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 308 mg | 1 mg ★ | Cheese, cottage, lowfat, 2% milkfat has 30700% more |
| Calcium | 111 mg ★ | 5 mg | Cheese, cottage, lowfat, 2% milkfat has 2120% more |
| Iron | 0.13 mg | 0.26 mg ★ | Bananas, raw has 50% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 125 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.