Cheese, cottage, lowfat, 2% milkfat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
81kcal
Calories
10.5g
Protein
4.8g
Carbs
2.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
111%
Iron
0.1%
Magnesium
9%
Phosphorus
150%
Potassium
125%
Sodium
308%
Zinc
0.5%
Copper
0%
Manganese
0%
Selenium
11.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, cottage, lowfat, 2% milkfat

🍗

Lean (But Not Mean) Hot Brown Casserole

ChickenPorkDairy
665 kcal 22.9g protein
🧀

Breakfast Burritos Lowfat 3 Points Recipe

Dairy
594 kcal 11.7g protein
🥦

Spinach, Roasted Red Pepper, And Corn Enchiladas From Simple Vegetarian Pleasures

VegetarianDairy
973 kcal 33.7g protein
🥦

Four-Cheese Baked Penne

VegetarianDairy
1014 kcal 50g protein
🥗

Stuffed And Barbequed Capsucum

VeganVegetarian
718 kcal 13g protein
🥦

After School Cookies Recipe

VegetarianDairy
839 kcal 10.2g protein
🥦

Stuffed French Toast With Caramelized Cinnamon Apples

VegetarianDairy
804 kcal 7g protein
🥦

Fennel, Roasted Red Pepper, and Goat Cheese Quiche

VegetarianDairy
405 kcal 15.6g protein
🥦

Baked Chops And Cottage Fries

VegetarianDairy
516 kcal 14g protein
🥦

Spinach Parcels

VegetarianDairy
299 kcal 7.9g protein
🥦

Marshmallow Sweet Potato Casserole Recipe

VegetarianDairy
745 kcal 13.3g protein
🥦

Blender Hot Fudge Sauce Recipe

VegetarianDairy
180 kcal 4.4g protein
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