Cheese, feta vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, feta
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, feta | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 265 kcal | 147 kcal ★ | Cheese, feta has 80% more |
| Protein | 14.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 3.88 g ★ | 0 g | Cheese, feta has 0% more |
| Fat | 21.49 g | 2.08 g ★ | Cheese, feta has 933% more |
| Sodium | 1139 mg | 99 mg ★ | Cheese, feta has 1051% more |
| Calcium | 493 mg ★ | 9 mg | Cheese, feta has 5378% more |
| Iron | 0.65 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Potassium | 62 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
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