Cheese, gjetost vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, gjetost
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Cheese, gjetost | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 466 kcal | 89 kcal ★ | Cheese, gjetost has 424% more |
| Protein | 9.65 g ★ | 1.09 g | Cheese, gjetost has 785% more |
| Carbs | 42.65 g ★ | 22.84 g | Cheese, gjetost has 87% more |
| Fat | 29.51 g | 0.33 g ★ | Cheese, gjetost has 8842% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 600 mg | 1 mg ★ | Cheese, gjetost has 59900% more |
| Calcium | 400 mg ★ | 5 mg | Cheese, gjetost has 7900% more |
| Iron | 0.52 mg ★ | 0.26 mg | Cheese, gjetost has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1409 mg ★ | 358 mg | Cheese, gjetost has 294% more |
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Compare whole food groups for a cleaner, averaged breakdown.