Cheese, limburger vs Spinach, raw
Nutrition comparison per 100g
🏆
Cheese, limburger
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Cheese, limburger | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 327 kcal | 23 kcal ★ | Cheese, limburger has 1322% more |
| Protein | 20.05 g ★ | 2.86 g | Cheese, limburger has 601% more |
| Carbs | 0.49 g | 3.63 g ★ | Spinach, raw has 87% more |
| Fat | 27.25 g | 0.39 g ★ | Cheese, limburger has 6887% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0.49 g | 0.42 g ★ | Cheese, limburger has 17% more |
| Sodium | 800 mg | 79 mg ★ | Cheese, limburger has 913% more |
| Calcium | 497 mg ★ | 99 mg | Cheese, limburger has 402% more |
| Iron | 0.13 mg | 2.71 mg ★ | Spinach, raw has 95% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 128 mg | 558 mg ★ | Spinach, raw has 77% more |
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