Cheese, Mexican blend vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, Mexican blend
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, Mexican blend | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 384 kcal | 89 kcal ★ | Cheese, Mexican blend has 331% more |
| Protein | 23.54 g ★ | 1.09 g | Cheese, Mexican blend has 2060% more |
| Carbs | 0.13 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 32.14 g | 0.33 g ★ | Cheese, Mexican blend has 9639% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 607 mg | 1 mg ★ | Cheese, Mexican blend has 60600% more |
| Calcium | 659 mg ★ | 5 mg | Cheese, Mexican blend has 13080% more |
| Iron | 0.59 mg ★ | 0.26 mg | Cheese, Mexican blend has 127% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 85 mg | 358 mg ★ | Bananas, raw has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.