Cheese, Mexican blend vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, Mexican blend
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cheese, Mexican blend | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 384 kcal | 130 kcal ★ | Cheese, Mexican blend has 195% more |
| Protein | 23.54 g ★ | 2.69 g | Cheese, Mexican blend has 775% more |
| Carbs | 0.13 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 32.14 g | 0.28 g ★ | Cheese, Mexican blend has 11379% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 607 mg | 382 mg ★ | Cheese, Mexican blend has 59% more |
| Calcium | 659 mg ★ | 10 mg | Cheese, Mexican blend has 6490% more |
| Iron | 0.59 mg ★ | 0.2 mg | Cheese, Mexican blend has 195% more |
| Potassium | 85 mg ★ | 35 mg | Cheese, Mexican blend has 143% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.