Cheese, mexican, queso anejo vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, mexican, queso anejo
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Cheese, mexican, queso anejo | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 373 kcal | 114 kcal ★ | Cheese, mexican, queso anejo has 227% more |
| Protein | 21.44 g ★ | 9.02 g | Cheese, mexican, queso anejo has 138% more |
| Carbs | 4.63 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Fat | 29.98 g | 0.38 g ★ | Cheese, mexican, queso anejo has 7789% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 4.63 g | 1.8 g ★ | Cheese, mexican, queso anejo has 157% more |
| Sodium | 1131 mg | 238 mg ★ | Cheese, mexican, queso anejo has 375% more |
| Calcium | 680 mg ★ | 19 mg | Cheese, mexican, queso anejo has 3479% more |
| Iron | 0.47 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 87 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
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