Cheese, mexican, queso anejo vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cheese, mexican, queso anejo
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, mexican, queso anejo | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 373 kcal | 61 kcal ★ | Cheese, mexican, queso anejo has 511% more |
| Protein | 21.44 g ★ | 3.15 g | Cheese, mexican, queso anejo has 581% more |
| Carbs | 4.63 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Fat | 29.98 g | 3.25 g ★ | Cheese, mexican, queso anejo has 822% more |
| Sugar | 4.63 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Sodium | 1131 mg | 43 mg ★ | Cheese, mexican, queso anejo has 2530% more |
| Calcium | 680 mg ★ | 113 mg | Cheese, mexican, queso anejo has 502% more |
| Iron | 0.47 mg ★ | 0.03 mg | Cheese, mexican, queso anejo has 1467% more |
| Potassium | 87 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.