Cheese, mexican, queso anejo vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Cheese, mexican, queso anejo
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Cheese, mexican, queso anejo Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 373 kcal 61 kcal Cheese, mexican, queso anejo has 511% more
Protein 21.44 g 3.15 g Cheese, mexican, queso anejo has 581% more
Carbs 4.63 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 4% more
Fat 29.98 g 3.25 g Cheese, mexican, queso anejo has 822% more
Sugar 4.63 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 8% more
Sodium 1131 mg 43 mg Cheese, mexican, queso anejo has 2530% more
Calcium 680 mg 113 mg Cheese, mexican, queso anejo has 502% more
Iron 0.47 mg 0.03 mg Cheese, mexican, queso anejo has 1467% more
Potassium 87 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 34% more

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Compare whole food groups for a cleaner, averaged breakdown.