Cheese, mexican, queso chihuahua vs Nuts, almonds

Nutrition comparison per 100g

🏆
Cheese, mexican, queso chihuahua
4 wins
🏆
Nuts, almonds
6 wins
Nutrient Cheese, mexican, queso chihuahua Nuts, almonds Difference
Calories 374 kcal 579 kcal Nuts, almonds has 35% more
Protein 21.56 g 21.15 g Cheese, mexican, queso chihuahua has 2% more
Carbs 5.56 g 21.55 g Nuts, almonds has 74% more
Fat 29.68 g 49.93 g Nuts, almonds has 41% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 5.56 g 4.35 g Cheese, mexican, queso chihuahua has 28% more
Sodium 617 mg 1 mg Cheese, mexican, queso chihuahua has 61600% more
Calcium 651 mg 269 mg Cheese, mexican, queso chihuahua has 142% more
Iron 0.47 mg 3.71 mg Nuts, almonds has 87% more
Potassium 52 mg 733 mg Nuts, almonds has 93% more

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Compare whole food groups for a cleaner, averaged breakdown.