Cheese, mexican, queso chihuahua vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Cheese, mexican, queso chihuahua
2 wins
🏆
Quinoa, cooked
8 wins
Nutrient Cheese, mexican, queso chihuahua Quinoa, cooked Difference
Calories 374 kcal 120 kcal Cheese, mexican, queso chihuahua has 212% more
Protein 21.56 g 4.4 g Cheese, mexican, queso chihuahua has 390% more
Carbs 5.56 g 21.3 g Quinoa, cooked has 74% more
Fat 29.68 g 1.92 g Cheese, mexican, queso chihuahua has 1446% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 5.56 g 0.87 g Cheese, mexican, queso chihuahua has 539% more
Sodium 617 mg 7 mg Cheese, mexican, queso chihuahua has 8714% more
Calcium 651 mg 17 mg Cheese, mexican, queso chihuahua has 3729% more
Iron 0.47 mg 1.49 mg Quinoa, cooked has 68% more
Potassium 52 mg 172 mg Quinoa, cooked has 70% more

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