Cheese, mexican, queso chihuahua vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cheese, mexican, queso chihuahua
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Cheese, mexican, queso chihuahua | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 374 kcal | 90 kcal ★ | Cheese, mexican, queso chihuahua has 316% more |
| Protein | 21.56 g ★ | 2.01 g | Cheese, mexican, queso chihuahua has 973% more |
| Carbs | 5.56 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
| Fat | 29.68 g | 0.15 g ★ | Cheese, mexican, queso chihuahua has 19687% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 5.56 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 14% more |
| Sodium | 617 mg | 36 mg ★ | Cheese, mexican, queso chihuahua has 1614% more |
| Calcium | 651 mg ★ | 38 mg | Cheese, mexican, queso chihuahua has 1613% more |
| Iron | 0.47 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 52 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.